Wednesday, November 23, 2011

So i did eat

.. not sure how much. I was too cold this morning to weigh myself. I broke my fast yesterday afternoon. I have to go to bed, but i can not figure out how to get the pictures attached from my desktop to my blog =o Help anyone?

Sunday, November 20, 2011

133!

Thats right i am 133! I have lost 6 lbs in 4ish days and it really makes me quite happy! =D I have had no solid food other then literally a taste (30 grams) of my dads homemade pumpkin pie and that was yummy =) I had some honey too, but i dont know if that counts. I only had a very small amount. I am starting to wonder why i even eat at all anyhow! Gum is a lifesaver and my favs are the EXTRA ones http://profile.ak.fbcdn.net/hprofile-ak-snc4/211128_143097342437618_3146003_n.jpgthat taste like desert because when im craving something sweet it works =). OR i will have a spoon of splenda. I did have a little powdered creamer in my coffee this morning but i am quite proud of my self =) I am proud of myself!

I had the weirdest dream last night after i finally fell asleep..it was my sisters 14th bday and i was eating all of her cake. I woke of freaked out that i would gain weight.....then when i realized it was jsut i dream you have no idea how thankful i was. Seriously.

I have a research paper due so i have to go, but i would really love to hear from you guys on how you guys are doing so please email or comment! =)

lots of luv!
~Kelsey

http://www.fedmich.com/comics/garfield/2009/02-Feb/ga090208.gif
↑ anything is better then actually eating it

Friday, November 18, 2011

Im back!!

So sorry life has been hectic lately-and i have not had the chance to blog =) Here are my excuses:
1) best friend who i have not seen in 4 years came back to visit
2) I preformed in my dance shows
3) i have had hardly any time
4) i was binge eating.

But no more. Im on my second day of the master cleanse-if you dont know what that is http://themastercleanse.org/, it lemons, maple syrup (i use sugar free as it has 20 cals instead of the regular 220), and pepper. Not bad really and i am now dancing from 2- 9:15 straight on Thursdays and so i hope that is helping. I have gained weight the past month and last night after i had already had loads to drink i was a fricking 139 ( shoot me) and an hour ago i was 137, so some progress has been made. I plan to stay on this cleanse till thanksgiving where i will be eating only a little bit. But already i feel so much better! I am going to take a picture every night so by the end of the week my progress will be officially documented. =)

luv you all
~Nicole

I hope you all are doing good- stay strong ladies!!

Here is some thinspo =)

http://24.media.tumblr.com/tumblr_liq8dfmdXR1qcf4ngo1_500.gifhttp://www.skinnygossip.com/gallery/kasia-struss-amp-natasha-poly/kasia-and-natasha.jpghttp://xa6.xanga.com/e67f403451632249428204/b197892439.bmphttp://magazine.jhsph.edu/bin/z/r/thinspiration.jpghttp://xec.xanga.com/ddb1514b62d32247422229/z176215849.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3w2RQvH7mdtMUgSk4OJxiygfPcJdCpxAZTA007MASUooKtTWGGPefk8-rAJc10KPCUHspuoYoNgBdoyjBXO3oIsP0a8q4FWP8NCS9DrI7qgt3ao6qgv3vZQLqx81REk1aQV-tDRBTTq0/s1600/tumblr_lkbc9iv68F1qegy1lo1_500_large.jpghttp://x61.xanga.com/c7884a3ac2460233656611/b88186877.jpghttp://www.harpersbazaar.com/cm/harpersbazaar/images/HBZ0908TC006-de-55207815.jpghttp://www.self.com/images/fitness/2010/12/unworkout-07-fiss431.jpg
http://28.media.tumblr.com/tumblr_l6z4gzudsO1qd8bmpo1_500.jpg


http://xe0.xanga.com/1a2f053a53537202994679/m157557197.jpghttps://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDt28Dcixl_NX14139YDpL_m_NztH0EztnmEkmZVE03cmxLnTWjl5pMaX3kFJO3grRCcnW5s8G8sKk09HiYJ2WxgqhQi-hqJ7AtSaDDCM2IRNsUtjHT73_dStqrBEtD7iinHmEJaYRmIE/s1600/Clavi.+thinspo.jpghttp://images.nextnewnetworks.com/3080_blog.jpg